I have been enjoying my mindfulness practice and I look forward to the insights I reach with each day of self reflection. I know that my mindful journey has just begun and know that my future will be full of many more richer moments due to my awareness and reflection. It is my goal to bring the ideas and practices I have adopted into the lives of my families and friends and I plan on doing this by documenting my journey and discoveries. Posting inspirational thoughts and resources I have found as well as life style choices that have aided my throughout.
True words that when reflected upon have given more further insight to my own life a thoughts. I look forward to y journey through life.
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