So I have not posted in a very long time. Lack of motivation was the initial deterrent now it is preoccupied and stressed out mind. The North Korean ballistic threats and craziness has been keeping me up at night. I have been reading lots of info on the situation and surprisingly the more I read the less worried I am. In essence the north has nothing but it's military threats to try and lift the nation out of the trenches of poverty and starvation.
As I am getting my anxiety under control I have decided to run a half marathon in May. This is giving me something to really work on. I am also thinking of doing a mountain bike race with the MTB group here on the island.
I am using motivational quotes to help me achieve my physical goals along with mental well being.
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