Now I am back on track and will focus my training for the sprint triathalon in July. My training will include, running, swimming, biking, strength training and yoga. I started today with yoga and Thursday will be swim and strength training.
This blog has been all over the place but I think now it will pretty much focus on health and family living and how they happen for me no matter where I may be living.
Tomorrow I am taking a trip into busan to visit the Jin market a market where fabrics and Korean goods are sold. I am hoping to find some unique gifts and keepsakes.
A little picture Tabitha drew for me on Mother's Day!
